Meditation is a part of Yoga (Yoga Sūtras of Patañjali) which means the act of giving your attention to only one thing, either as a religiousactivity or as a way of becoming calm and relaxed
https://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali
In a single sentence it is said that-- Sleep is an unconscious meditation but meditation is a conscious sleep.
Swami Vivekananda said that if a fool goes into deep sleep he/she will wake up as a fool but if she/he goes into deep meditation he/she will wake up as mahagyani (a person who knows everything).
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